Training for the Highland Games

We also take an in-depth look into warm ups for the Games, medball exercises, event specific lifts for the gym, and other great info to help you throw farther! It features detailed learning of each of the Heavy Scottish throws events including: -Braemar
-Open Stone (Glide, South African, Full Spin)
-Weights for Distance
-Sheaf (2 standing styles, Spin sheaf)
-WOB (Weight Over Bar aka Weight for Height, Standing, Spinning)

We are making this DVD guided by Pro Ryan Stewart, with footage from two of his throwing clinics. We also have several demo throws in slow motion and regular speed from Ryan's competitions as well as "guests:"
Mark Prows (Masters' Sheaf World Record holder)
Scott Farr (Lightweight Braemar Stone World Record holder)
Mike Shaw (A-class National Sheaf toss Champion)
Jeff Loosle (Masters' WOB World Record holder)

Plus extra shots of many of the Pros! It's ONLY $25!!!!

This is a great opportunity to help raise funds for the Eastern Idaho Scottish Athletics.

If you do not want to buy online, send a check to:
EISA - 1347 W. Quinn - Pocatello, Id 83202

Only $25 + shipping